I think it is the turmoil from the ulcers and the new meds as much as it is diet that has taken off the 2 lbs. Today, I start at the gym, ready to go!!!
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1166 千卡
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脂肪: 62.31克 | 蛋白质: 65.55克 | 碳水物: 83.20克.
早餐: Butter, Toasted Low Sodium or No Salt White Bread, Egg. 晚餐: White Bread, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Baked Potato (Peel Eaten), Butter (Salted), Sour Cream. 更多的......
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4221 千卡
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运动:
游泳(慢速) - 1 小时, 保健操(健身俱乐部) - 1 小时, 家务 - 1 小时, 休息 - 3 小时, 驾驶 - 5 小时, 睡眠 - 9 小时, 案头工作(例如办公室的工作,坐着) - 2 小时, 购物 - 2 小时. 更多的......
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