在2020年06月2日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 19.5 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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2516 千卡
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脂肪: 111.35克 | 蛋白质: 91.29克 | 碳水物: 348.81克.
午餐: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Smucker's Natural Red Raspberry Fruit Spread, Quaker Rice Cakes - Salt Free, Skippy Natural Creamy Peanut Butter, Fiber One Soft Baked Bars Lemon Bar, Banana, Chocolate, Peanut butter muffins, Celery , Grimmway Farms Baby Carrots, Cucumber (with Peel) , Kroger Pork Rinds, Bell Peppers, Nature's Place Boneless Skinless Chicken Breast, Athenos Roasted Garlic Hummus, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal, Strawberries, Cinnamon . 晚餐: Oscar Mayer Deli Fresh Smoked Turkey Breast, Kroger Italian Dry Salame, Great Value Saltine Crackers, Mustard, Great Value Deli Sliced Colby & Monterey Jack Cheese. 小食/其他: Snyder's of Hanover Mini Pretzels, Cheetos Crunchy Cheddar Jalapeno Cheetos, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Trader Joe's Gone Bananas!, Skippy Natural Creamy Peanut Butter, Fuji Apples, Nutella Hazelnut Spread, Reese's Miniature Peanut Butter Cups (3). 更多的......
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一个星期减少2.5 公斤
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