BuffyBear的日记, 2013年08月3日

Here I am for my Saturday check in with an update on cholesterol.

History: Went off my cholesterol meds last fall about the same time I went off my diet (bad, bad timing). Had cholesterol test done in February (bad, bad results).

Now for the good news: New test shows my LDL has fallen 20 points! Can't begin to tell you how encouraging this is because it shows that even my halfhearted efforts in eating healthy paid off in a big way. Just imagine how healthy I'd be if I gave it my all! And that is exactly what I am going to do.

So while still struggling I am occasionally coming up for air. I'm going to make it!