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27 oz of watermelon - 1 lbs and 10 oz... I may as well go on a fast.
I've tried cutting fruit, but I've noticed I get depressive when doing so.
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1514 千卡
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脂肪: 40.00克 | 蛋白质: 95.76克 | 碳水物: 206.18克.
早餐: Hard-Boiled Egg, Watermelon, Sealtest 1% Cottage Cheese, 2% Fat Milk, Sugar, Coffee, Lettuce. 午餐: Cottage Cheese (Lowfat 1% Milkfat), Pineapple, Maple Leaf Natural Selections Oven Roasted Turkey Breast, Whole Wheat Bread. 晚餐: Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). 小食/其他: Watermelon, Sugar, Coffee. 更多的......
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 评论
for me, itnwould be too much carbs. when i was eating what i wanted, 70 grams of carbs per day inhited weight loss. one pound per week.
2013年08月3日 会员：: sailorgrl
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