You are looking great! 😍🔥👏
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2020年06月1日 会员:: kpwcalories
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You got this! Don't go gaining a lot back like I did.
2020年06月1日 会员:: gin2tonic
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You got this! Don't go gaining a lot back like I did.
2020年06月1日 会员:: gin2tonic
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2020年06月1日 会员:: davidsprincess
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Hey Jeni! Nice to see ya back girlie 💜💚🤗
2020年06月1日 会员:: jcmama777
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2020年06月1日 会员:: deborahkerr
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2020年06月1日 会员:: chesgreen
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try intermittent fasting, omad, and water fasting. that will kick start things
2020年06月1日 会员:: summerbreesy
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2020年06月1日 会员:: nadoosh15
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you look fantastic! do you mind me asking how long it took you to lose the majority of your weight? I just started keto today. I did it several years ago at the recommendation of my cardiologist and I lost 55 lb. I kept it off for several years and in the last year I put it back on.
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You're looking good! Hope the new diet works really well for you!
2020年06月1日 会员:: Ireland-83
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Carnivore diet stopped my weight from increasing. I eat mainly ruminant meat, salt and water. Night and day difference. Keto allows carbs which even in low amounts boosts insulin. I lost much like you before as well. Congratulations. From the bottom of my heart, I hope you’re careful with the juice. Hope you meet your goals. Best regards.
2020年06月1日 会员:: DrumChild
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@aimela.... it took about 2 years to drop it all. I hit 184lbs and felt good. I admittingly stayed on the plan but ate wayyy to many calories.. age and lifestyle change and we need to adjust the sails accordingly! The important thing is to listen to our bodies!
2020年06月2日 会员:: Jenibeann
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@ches
@jcmama
@gin2tonic
@kpw
How I’ve missed the support here! Thank you guys for staying with me through this rollercoaster we are all embarked upon. More than ever, know that I appreciate, respect and cherish YOU ALL💋❤️
2020年06月2日 会员:: Jenibeann
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@drumchild I’ve learned that our bodies need different things at different times and ages in our lives. If I’ve eaten 2 bananas in the past FOUR YEARS it’s too much. There comes a time when the body just needs more. Thank you for your kind words and I wish you luck on your journey as well.
2020年06月2日 会员:: Jenibeann
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And to the rest of you! Thank you for taking a second out of your busy day to encourage me, it really means the world! ❤️💋💋❤️
2020年06月2日 会员:: Jenibeann
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