在2020年05月30日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 21.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2789 千卡
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脂肪: 92.69克 | 蛋白质: 114.78克 | 碳水物: 336.55克.
早餐: Raspberries, Strawberries, Peanut Butter, Honey, Angelic Bakehouse Sprouted Seven Grain Bread, Coffee, Blueberries , Great Value Skim Milk, Trader Joe's Vanilla Overnight Oats, Blackberries. 午餐: Pepperidge Farm Farmhouse Thin & Crispy Milk Chocolate Chip, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Portabella Mushrooms (Grilled) , Coffee, Trader Joe's Organic Buffalo Style Hummus, Clementines , Falafel King Falafel Balls, Celery . 晚餐: Famous Dave's Baby Back Ribs, Grenache Red Wine, Krusteaz Honey Cornbread & Muffin Mix, Coleslaw , Macaroni or Noodles with Cheese, Mashed Potato, Baked Beans . 小食/其他: Kraft Jet-Puffed Jumbo Marshmallows, Hershey's Milk Chocolate Bar, Graham Crackers, Woodford Reserve Kentucky Straight Bourbon Whiskey, Jim Beam Bourbon, Coffee, Coffee. 更多的......
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一个星期减少0.5 公斤
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