在2020年06月1日体重纪录（没有日志纪录）
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122.0 公斤
最近减少: 22.2 公斤.
还有: 58.5 公斤.
饮食准则: 合理的.
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1906 千卡
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脂肪: 30.32克 | 蛋白质: 50.49克 | 碳水物: 189.67克.
早餐: Clementines, Coffee with Milk and Sugar, Waitrose Essential Wholegrain Bran Flakes, Tesco Skimmed Milk, Coffee with Milk and Sugar, Clementines. 午餐: Sainsbury's Be Good to Yourself Tomato & Basil Soup in A Cup, The Laughing Cow Light Cheese Triangle, Anchor Butter, Wholemeal Bread. 晚餐: Lidl Spaghetti Loops, Baked Breaded or Battered Fish. 小食/其他: White Table Wine, Chenin Blanc Wine, Tea with Skimmed Milk, Tea with Skimmed Milk, Cadbury Heroes, Cadbury Heroes, Tea with Skimmed Milk. 更多的......
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一个星期减少0.5 公斤
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