在2020年05月30日体重纪录（没有日志纪录）
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82.0 公斤
最近减少: 0 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
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1397 千卡
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脂肪: 70.21克 | 蛋白质: 48.39克 | 碳水物: 151.71克.
早餐: Alvarado Street Bakery Sprouted Rye Seed Bread, Land O'Lakes Salted Butter, Milk (Nonfat), Clementines, Coffee (Brewed From Grounds), Poached Egg. 午餐: Jeppi New Orleans Mix, Tillamook Extra Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Land O'Lakes Salted Butter, Alvarado Street Bakery Sprouted Rye Seed Bread. 晚餐: Del Monte Whole New Potatoes, Hillshire Farm Turkey Polska Kielbasa (2 oz), Green Snap Beans (Frozen) , Ketchup . 小食/其他: Lindt Excellence Dark Chocolate Chili, Lindt Excellence Dark Chocolate Chili, Lindt Excellence Dark Chocolate Chili, 365 Vegan Chocolate Chips. 更多的......
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一个星期减少0.6 公斤
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