在2020年05月30日体重纪录（没有日志纪录）
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96.6 公斤
最近减少: 0 公斤.
还有: 16.6 公斤.
饮食准则: 合理的.
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1273 千卡
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脂肪: 35.88克 | 蛋白质: 103.28克 | 碳水物: 130.23克.
早餐: Woolworths Select Frozen Mixed Berries, Coles Skim Milk, Water, Coffee (Instant), Sunsol 10+ Natural Muesli. 午餐: Macro Linseed & Sunflower Seeded Bread, Ocean Chef Frozen Raw Prawns, Kroger Frozen Mixed Vegetables, Annalisa Italian Diced Tomatoes, Coles Canola Oil Cooking Spray, Tassal Tasmanian Salmon Fillets, Massel Chicken Stock, Leggo's Tomato Paste Sachets, Sweet Red Peppers, Onions. 晚餐: Ocean Chef Frozen Raw Prawns, Kroger Frozen Mixed Vegetables, Annalisa Italian Diced Tomatoes, Coles Canola Oil Cooking Spray, Tassal Tasmanian Salmon Fillets, Massel Chicken Stock, Leggo's Tomato Paste Sachets, Sweet Red Peppers, Onions, Wokka Edamame Noodles. 小食/其他: Coles apple cordial, Tangerines (Mandarin Oranges). 更多的......
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一个星期减少2.8 公斤
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