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stuck weight again today. I was out & about & decided f it. I needed a treat. So I was as good as I think you can get & picked up a yummy asian salad with prawns, edame' & a bunch of other good stuff. First meal outside of home cooking in almost 2 months. Definitely felt like a treat!
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102.1 公斤
最近减少: 25.8 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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485 千卡
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脂肪: 48.09克 | 蛋白质: 10.47克 | 碳水物: 4.19克.
午餐: Mitchell's Heritage Thick Sliced Bacon, Coffee, Lucerne 33% M.F. Whipping Cream. 更多的......
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稳定体重
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