在2020年05月29日体重纪录(没有日志纪录)
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72.1 公斤
最近减少: 5.0 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1843 千卡
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脂肪: 50.97克 | 蛋白质: 70.56克 | 碳水物: 293.63克.
早餐: Apple Juice, Coffee with Cream and Sugar, Bananas , Milk (Fat Free or Skim, Calcium Fortified) , Great Value Bran Flakes Cereal. 午餐: Milk (Fat Free or Skim, Calcium Fortified) , Mixed Salad Greens, Publix Light Ranch Salad Dressing, Fritos Original Corn Chips, Brown Rice, Bush's Best Homestyle Baked Beans. 晚餐: Milk (Fat Free or Skim, Calcium Fortified) , Green String Beans, Papa John's 16" Original Crust Pizza - Pepperoni. 小食/其他: Milk (Fat Free or Skim, Calcium Fortified) , Great Value Bran Flakes Cereal, Peanut Butter Cookie, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips. 更多的......
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一个星期减少1.9 公斤
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