Ох, ну я вчера и наела... идём дальше
|
102.3 公斤
最近减少: 17.2 公斤.
还有: 22.3 公斤.
饮食准则: 合理的.
|
|
1863 千卡
|
脂肪: 93.50克 | 蛋白质: 77.10克 | 碳水物: 188.10克.
早餐: Milk (3.7% Milkfat), Rye Bread, Cream Cheese, Fried Egg. 午餐: Pizza Pizza Pepperoni and Cheese Pizza (Large), Pizza Nova Cheese Pizza (Medium). 晚餐: Cheese Cracker, Peanuts, Cabbage , S&F Kartuskie Dill Pickles , Sunflower Oil, Chicken Schnitzel, Baked Sweetpotato (Peel Not Eaten). 小食/其他: Milk (3.7% Milkfat), Whipped Cream (Pressurized Container), Butter or Sugar Cookie, Pudding. 更多的......
|
一星期增加3.5 公斤
|