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1131 千卡
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脂肪: 38.76克 | 蛋白质: 53.69克 | 碳水物: 130.70克.
早餐: Butter, Orange Marmalade, Hovis Seed Sensations Wholemeal Bread. 午餐: Walkers Cheese & Onion Crisps (25g), Beef Thin-Sliced (Cured), Hovis Seed Sensations 7 Seeds Bread, Butter. 晚餐: Butter , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Tesco British Jacket Potatoes. 更多的......
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658 千卡
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运动:
步行（轻快的） - 6.5公里/小时 - 45 分钟, Apple Health - 23 小时 和 15 分钟. 更多的......
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