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not making a formal weigh in today because my weight is literally bouncing off the roof. Plateau for about three weeks of up down up down. this morning was back up to 76 at 6:30am, now I am down to 75.1 at 10:00 🙈 will check it out tomorrow and log whatever I see when I step on in the morning...maybe the plateau is breaking? just amuses me how much control we give the scale, but actually weight is so random and literally ever changing, that it actually doesn't really matter. in my own way, I'm generally happy within a kilogram up or down of the point where I am because that gives me enough space to account for these very random weight fluctuations.
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