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hollipop的日记, 2013年07月29日

Okay. Started my Plexus today. It has definitely helped curb my cravings. Actually, it's added a new craving...water!! I've already drank 3 bottles today. I normally struggle to get 3 bottles in all day! I'm glad to not feel hungry all the time. Also, my energy is up again. That's great! I have just been dragging the last few weeks. Can't wait to talk to Mom and Dad tonight and find out how they've done today! I really hope I see a loss on the scale tomorrow. I'm sure it will probably be water weight, but that's good too. I've been really bloated lately anyway. My doctor says that's prob from the health issues, but those will be taken care of 10/18...getting a hysterectomy!! Now that I've finally made the decision to do it, I just wish the day would hurry and get here!!
Have a great day friends--talk, hopefully, tomorrow!

查看饮食日历, 2013年07月29日:
1569 千卡 脂肪: 61.20克 | 蛋白质: 65.92克 | 碳水物: 205.87克.   早餐: Plexus Slim Plexus Slim, Welch's Concord Grape Jam, Peter Pan Creamy Peanut Butter, Kroger 100% Whole Wheat Honey Bread. 午餐: Yoplait Light Fat Free Yogurt - Raspberry Cheesecake, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. 晚餐: Hunt's Meat Spaghetti Sauce, Publix Tricolor Rotini Pasta, Ground Beef (80% Lean / 20% Fat), Dole Endless Summer Salad Kit. 小食/其他: M&M's M&M's Chocolate Bar. 更多的......


评论 
Wow on the surgery. If you need any info, let me know, Holly. There are a couple of us on here who had one. Also there's a great group called hystersisters.com. Good luck with the Plexus. 
2013年07月29日 会员:: Helewis
I checked out hystersisters.com when I started having problems last winter, and have been meaning to get back on now that I have my surgery date, but just haven't had time yet. I'm sure I'll think of some questions between now and then, so I will keep you in mind. :) Lost 2 lbs - I'm sure it was water weight, but I'm okay with that.  
2013年07月30日 会员:: hollipop
Well done on the weight loss. Hystersisters sends a lot of email, if you don't set your settings otherwise. I'm not much on it anymore, but it's a good place to go to see if others are feeling/going through what you are. Hope you feel better soon. 
2013年08月1日 会员:: Helewis

     
 

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