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Man, it's so easy when I stick to plan. Exercise is a challenge right now, due to injury, but slow and steady as she goes.
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77.6 公斤
最近减少: 0 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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1154 千卡
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脂肪: 60.11克 | 蛋白质: 61.35克 | 碳水物: 66.05克.
早餐: Egg, Heavy Cream, Egg White , Feta Cheese . 午餐: Tomatoes, Extra Virgin Olive Oil, Italian Bread. 晚餐: White Table Wine , Papa Murphy's Pizza All Meat Original Crust Pizza (Large). 小食/其他: Trader Joe's 73% Organic Dark Chocolate, Almonds , Cottage Cheese , Fage Total 0% Greek Yogurt. 更多的......
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一个星期减少0.3 公斤
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