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133 bsf pizza & wings
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129.1 公斤
最近减少: 10.6 公斤.
还有: 15.7 公斤.
饮食准则: 合理的.
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1237 千卡
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脂肪: 29.35克 | 蛋白质: 115.49克 | 碳水物: 137.92克.
早餐: 96% Fat Free Tavern Sliced Ham Water Added, Fried Egg, Sugar Free Seedless Blackberry Jam, 35 Calorie Whole Grain Bread. 午餐: Valley Fresh Steamers Garden Vegetable Medley, Chicken Breast (Skin Not Eaten), Valley Fresh Steamers Buttery Rice & Vegetables. 晚餐: Blackberries, Blueberries, Strawberries, Chili (Large), Red Potatoes. 小食/其他: 96% Fat Free Tavern Sliced Ham Water Added, Gala Apples. 更多的......
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一个星期减少0.6 公斤
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