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Welp, I’m losing control again. I took control back yesterday after a week of just eating everything in my house. It’s so frustrating. I get so close to my goal, then I go all rabid and eat, eat, eat. Ok, breath and move forward from this.....
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69.9 公斤
最近减少: 13.5 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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