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plan makan siang hari inu, dada ayam panggang belum ke foto heheh 75gr, ini total 615 kal
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990 千卡
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脂肪: 22.89克 | 蛋白质: 72.50克 | 碳水物: 132.08克.
早餐: Herbalife Mixed Fiber, Fuji Apples. 午餐: Chinese Cabbage, Carrots, Green String Beans, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Boiled Egg, Dried Squid, Nasi Putih. 晚餐: Indomaret Abon Sapi, Herbalife Nutritional Shake Mix, Heavenly Blush Greek Yogurt Classic, Indonesian Seasoned Tofu. 小食/其他: Serena Cheese Cookies. 更多的......
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