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Not a fantastic loss but something is better than nothing. Really missing the gym but once it's back, I'll be madly back on it.... from tomorrow, I'll be doing the no sugar challenge to see how that goes 💪
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80.1 公斤
最近减少: 26 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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544 千卡
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脂肪: 14.46克 | 蛋白质: 8.59克 | 碳水物: 88.46克.
早餐: Fibre One Milk Chocolate Popcorn Bar, Ambrosia Devon Custard. 午餐: Alpen Light Salted Caramel, Fox's Mini Party Rings, Trimlyne Apple Fruit Bar. 更多的......
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一个星期减少0.9 公斤
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