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Yaieee, I'm in Ketosis .. So happy to see traces of Light Purple...!!!
I'm not complaining or anything ... but i thought you can only be in ketosis when you're consuming less than 30g of carbs. However, i've been consuming almost double. Soo, Do you reckon the reason my stick has turned "light purple" is cause i am dehydrated? I mean I am drinking over 1 Litre of water.
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1748 千卡
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脂肪: 90.20克 | 蛋白质: 151.67克 | 碳水物: 79.00克.
早餐: Egg, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms. 午餐: Zippy's Seafood Chowder (Regular), Cabbage Salad or Coleslaw with Dressing, Greek Salad, Cucumber Salad with Creamy Dressing, Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade), Sushi, Lamb Chop, Skinless Chicken Breast, Applebee's Grilled Shrimp. 晚餐: KFC Chicken Strips. 小食/其他: Carrot Cake with Icing, Snickers Snickers Bar. 更多的......
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