在2020年05月21日体重纪录(没有日志纪录)
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52.2 公斤
最近减少: 23.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1891 千卡
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脂肪: 60.77克 | 蛋白质: 117.99克 | 碳水物: 262.83克.
早餐: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Naturegg Eggs, Pop Secret Popcorn Butter 100 Calorie Pop, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rold Gold Cheddar Cheese Tiny Twists Pretzels, Frigo Light String Cheese. 晚餐: Kroger Classic Potato Chips, Morningstar Farms Veggie Grillers Original, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Sweet Red Peppers , Mezzetta Deli-Sliced Mild Pepper Rings, Olive Garden Light Italian Dressing, Olive Garden Light Italian Dressing, Carrots , Onions , Sweet Red Peppers , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. 小食/其他: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Strawberry Ice Cream, Strawberries . 更多的......
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一星期增加1.2 公斤
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