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1194 千卡
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脂肪: 46.28克 | 蛋白质: 80.16克 | 碳水物: 101.05克.
早餐: By Sainsbury's Honey Roast British Ham Slices, Nectarines, Heinz Baked Beans, Egg (Whole). 午餐: Mushrooms , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Pepper, Tesco Bulgar Wheat. 晚餐: Sainsbury's Baby Plum Tomatoes, Tesco Butternut Squash, Basic Quiche. 小食/其他: Carrots, Graze Protein Bites - Cocoa Vanilla, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 更多的......
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