在2020年05月18日体重纪录（没有日志纪录）
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82.0 公斤
最近减少: 4.6 公斤.
还有: 21.7 公斤.
饮食准则: 合理的.
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1434 千卡
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脂肪: 121.13克 | 蛋白质: 60.71克 | 碳水物: 28.44克.
早餐: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee, Light Cream. 午餐: Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Summer Squash, Pork Loin (Country-Style Ribs). 晚餐: Cream Cheese, Mozzarella Cheese (Part Skim Milk), Lemon Juice (Canned or Bottled), Extra Virgin Olive Oil, Spinach, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Calavo Avocado. 小食/其他: Heavy Cream, Coffee (Brewed From Grounds). 更多的......
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稳定体重
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