在2020年05月18日体重纪录(没有日志纪录)
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123.4 公斤
最近减少: 20.9 公斤.
还有: 59.9 公斤.
饮食准则: 合理的.
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1264 千卡
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脂肪: 39.55克 | 蛋白质: 75.31克 | 碳水物: 152.86克.
早餐: Clementines, Chicken Breast, Coffee with Milk and Sugar, Clementines, Coffee with Milk and Sugar, Coffee with Milk and Sugar. 午餐: Wholemeal Bread, The Laughing Cow Light Cheese Triangle, Batchelors Cup A Soup Chicken Noodle, Anchor Butter. 晚餐: Waitrose Love Life Fisherman's Pie, Tesco Frozen Mixed Vegetables. 小食/其他: Tea with Skimmed Milk, Waitrose Cornflake Cluster Bites, Cadbury Heroes, Cadbury Heroes, Waitrose Cornflake Cluster Bites, Tea with Skimmed Milk. 更多的......
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一个星期减少0.5 公斤
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