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Just added 2GB f memory to my laptop. It's memory is fat and happy and running super fast. I did not gorge today. Green arrows are good. Tomorrow is a fast day. I will not fast again until next week but I will focus on not gorging.
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2402 千卡
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脂肪: 72.70克 | 蛋白质: 111.96克 | 碳水物: 325.70克.
早餐: Raspberries, Plain Muffin, SweetLeaf 100% Natural Stevia Sweetener, Lucerne Nonfat Greek Yogurt - Plain, Kraft Cool Whip, Quaker Kretschmer Wheat Germ. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tanarico's hoagie spread, Trader Joe's Just The Leaves of Romaine Lettuce, Starbucks Asiago Cheese Bagel, Oscar Mayer Deli Fresh Virginia Brand Ham. 晚餐: TGI Friday's Buffalo Wings, White Rice, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). 小食/其他: Pound Cake, Trader Joe's Multiseed with Soy Sauce Thin Mini Rice Crackers. 更多的......
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3154 千卡
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运动:
坐着 - 5 小时 和 55 分钟, 家务 - 10 小时, 驾驶 - 2 小时, 休息 - 5 分钟, 睡眠 - 6 小时. 更多的......
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