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1476 千卡
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脂肪: 56.36克 | 蛋白质: 109.50克 | 碳水物: 122.25克.
早餐: Tesco Strawberries, Hovis Sunflower & Pumpkin Seed Bread, By Sainsbury's Honey Roast British Ham Slices, Egg (Whole), Heinz Baked Beans. 午餐: Sainsbury's Mange Tout, Tesco Baby Corn, Pepper, Mushrooms, Tesco Thai Green Diced Chicken. 晚餐: Sainsbury's Garlic & Parsley Flatbread, Risotto. 小食/其他: Graze Protein Bites - Honey & Seed, PG tips Tea with Semi-Skimmed Milk, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. 更多的......
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