在2020年05月14日体重纪录（没有日志纪录）
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61.1 公斤
最近减少: 20.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1249 千卡
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脂肪: 60.09克 | 蛋白质: 77.11克 | 碳水物: 135.46克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Diamond of California Chopped Walnuts, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Truvia Sweetener (Packet), Cinnamon , Plum, Quaker Rice Cakes - White Cheddar, Mustard, StarKist Foods Chunk Light Tuna in Water (Can). 晚餐: La Mexicana Medium Salsa, Calavo Avocado, Fresh Lime Juice, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Golden Sun Multigrain Impact Wraps, Valentina Hot Sauce, Rosarita Refried Beans, Daisy Sour Cream, John Soules Foods Beef Fajitas. 小食/其他: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Welch's Grape Jelly, Planters Crunchy Peanut Butter, Fiber One Soft Baked Bars Cinnamon Coffee Cake. 更多的......
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一个星期减少1.3 公斤
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