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1506 千卡
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脂肪: 58.37克 | 蛋白质: 145.66克 | 碳水物: 98.35克.
早餐: Aquafina Water (16.9 oz), One A Day Men's Health Formula Multivitamin Supplement, Evlution Nutrition CLA 1000, Nature's Bounty Fish Oil. 午餐: Wendy's Nestea Unsweetened Iced Tea (Small), Wendy's Apple Pecan Chicken Salad. 晚餐: Peanut Butter, 2% Fat Milk, Great Value Chocolate Milk 1%, MuscleTech 100% Whey Protein, Member's Mark Mesquite Grilled Chicken Fillets, Heinz BBQ Sauce Memphis Sweet & Spicy, Aquafina Water (16.9 oz). 更多的......
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