在2013年07月13日体重纪录（没有日志纪录）
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126.1 公斤
最近减少: 12.2 公斤.
还有: 33.6 公斤.
饮食准则: 合理的.
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3132 千卡
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脂肪: 121.92克 | 蛋白质: 106.26克 | 碳水物: 403.39克.
早餐: Inglehoffer Wasabi Horseradish, Panda Express Mixed Vegetables (Side), Trader Joe's Vegetable Fried Rice. 午餐: Whole Foods Market Green Garbanzo Beans, Whole Foods Market General Tso's Vegan Chicken, Morningstar Farms Chik Patties Breaded Veggie Patties, Bob Evans Dill Pickle Slices, Chick-fil-A Diet Lemonade (Large), Target Hamburger Bun. 晚餐: Tortilla Chips (White Corn), Giant Eagle Sub Roll, Great Value Hamburger Dill Chips Pickles, Mt. Olive Mild Banana Pepper Rings, Onions, Lettuce, French's Classic Yellow Mustard, Cheddar Cheese, Provolone Cheese, Tomatoes, Tomatillos, Coca-Cola Cherry Coke Zero (20 oz), Strawberries. 小食/其他: Apples, Good & De Lish Maple Leaf Creme, Part Skim Mozzarella Cheese, Nabisco Brown Rice Triscuit, AMC Movie Theater Popcorn (Large). 更多的......
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一星期增加3.2 公斤
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