|
"Do, or do not. There is no try." - Yoda
|
1836 千卡
|
脂肪: 109.53克 | 蛋白质: 144.81克 | 碳水物: 53.31克.
早餐: Pace Chunky Hot Salsa, Egg, Kemps Large Curd Cottage Cheese, Avocados, Colby Jack Cheese, Bacon, Unsalted Butter Stick, Spinach. 午餐: So Delicious Organic Sugar Free Coconut Milk - Vanilla, Carb Solutions High Protein Shake Mix - Creamy Vanilla. 晚餐: Unsalted Butter Stick, Stop & Shop Corn on the Cob, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Asparagus, Roasted Broiled or Baked Chicken Wing (Skin Eaten). 小食/其他: Atkins Advantage Chocolate Peanut Butter Bar, Mountain Dew Diet Mountain Dew (Can), Water, Kirkland Signature Fish Oil Omega 3, Atkins Day Break Chocolate Chip Crisp Bar. 更多的......
|
|