在2020年05月10日体重纪录（没有日志纪录）
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61.5 公斤
最近减少: 20.1 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1308 千卡
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脂肪: 76.46克 | 蛋白质: 61.98克 | 碳水物: 105.52克.
早餐: Dove Dark Chocolate Miniatures, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Reese's Miniature Peanut Butter Cups (3), Calavo Avocado, Great Value Hard Boiled Eggs, Quaker Rice Cakes - White Cheddar, Kroger Italian Dry Salame, WinCo Foods Cream Cheese, Mezzetta Deli-Sliced Mild Pepper Rings, Apples , Planters Crunchy Peanut Butter. 晚餐: Black Pepper , Garlic Powder , Winn-Dixie Zucchini, Balsamic Vinegar, Garlic Powder , Oregano , Black Pepper , Olive Oil , Cucumber (with Peel) , Natural Crumbled Feta Cheese, Black Pepper , Lawry's Seasoned Salt, Tony Chachere's Original Creole Seasoning, Spice Classics Italian Seasoning, Spice Classics Garlic Powder, Tone's Onion Powder, Nature's Place Boneless Skinless Chicken Breast, Tomatoes. 小食/其他: Cream Cheese, Organic Coconut Oil, Organic High Fiber Coconut Flour, Lemon Juice (Canned or Bottled), Vanilla Extract, Egg, Oatmeal Cookies (with Raisins) , Betty Crocker Snickerdoodle Cookie, Great Value Dark Chocolate Chips, Strawberries. 更多的......
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一个星期减少2.5 公斤
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