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All packed and ready to go. Should be a fun weekend.
Be Happy!
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73.2 公斤
最近减少: 65.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2602 千卡
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脂肪: 122.87克 | 蛋白质: 162.15克 | 碳水物: 174.37克.
早餐: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. 午餐: Red Kidney Beans (Canned), Asparagus, Great Value Green Olives with Pimento, BelGioioso Fresh Mozzarella Cheese, Cucumber (Peeled), Hard-Boiled Egg, Ranch Salad Dressing, Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten), Mushrooms, Lettuce, Sliced Ham (Regular, Approx. 11% Fat). 晚餐: Hershey's Cookies 'n' Cream Bar, Anheuser-Busch Rolling Rock, McDonald's French Fries (Small), McDonald's Big Mac. 小食/其他: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Kirkland Signature Extra Fancy Mixed Nuts. 更多的......
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一个星期减少1.3 公斤
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