|
Happy Friday everyone! It was a happy surprise when I stepped on the scale. I had a protein bowl from Taco H3ll last night, so I figured I would be up. It will probably hit tomorrow. No leg workout last night. I just couldn't do it. I'm much better today so they will be done tonight. It's supposed to be beautiful sunshine this weekend and I plan on yard work again. I'm putting flagstone in my flower bed to alleviate some of the grass and weeds that come up. It will make it much more manageable. A little funny for today. Time to make my appointment before it comes to this. Stay safe, stay sane and stay kind to yourself and others.
|
58.0 公斤
最近减少: 11.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1365 千卡
|
脂肪: 45.88克 | 蛋白质: 81.57克 | 碳水物: 163.70克.
早餐: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Premier Nutrition High Protein Shake - Peaches & Cream. 午餐: Deli Turkey or Chicken Breast Meat, Almonds, Feta Cheese, Mushrooms, Giant Eagle Cherry Tomatoes, Egg, Cucumber (with Peel), BC Hothouse Orange Bell Pepper, Marketside Shredded Iceberg Lettuce. 晚餐: Chop't Red Onion, Giant Eagle Cherry Tomatoes, Ground Beef (90% Lean / 10% Fat). 小食/其他: Skittles Original (Package), Snickers Snickers Bar (Fun Size). 更多的......
|
一个星期减少0.3 公斤
|
 评论
Hope you have a great day! ♡
|
Happy friday to you as well! Hope you have a lovely day😊💛
Love that picture btw😂
2020年05月8日 会员：: Linedrive841
|
My husband cut his own hair the other day and now he feel he doesn’t need to go to a barber ever again . What a shit show. So yeh lol
2020年05月8日 会员：: ocean_girl
|
Enjoy your garden work! I absolutely love when "exercise" had meaning other than fitness. A reason to walk somewhere or... A path to create. I've been so thankful for a yard and flower gardens!
2020年05月8日 会员：: melissatwa
|
Happy Friday! Enjoy your yard work!
|
Thanks y'all. Najwa, I feel your pain. Melissa, I took a picture of the rose bush I planted for my mother years ago to share. I'll get it up in a bit.
|
Happy Friday friend 🤗☺️☀️ that sounds like a great day!! It’s cold and rainy here. My hair looks like that right now 😂😂 nice drop♥️ I will probably be doing mine within the next 2 hours. 💪🔥💜💚
2020年05月8日 会员：: jcmama777
|
My hair doesn’t look like the empty wish flower lol it’s fluffy like the other ones.
2020年05月8日 会员：: jcmama777
|
Oh super! Is it blooming already? My first one of 13 finally has a bud about to open!!!
2020年05月8日 会员：: melissatwa
|
Oh it is most definitely blooming
|
I love your post of the dandelions. So cute!You always seem so positive and I really like that. Thank you and have a lovely day. 💗
2020年05月8日 会员：: Roxy Marie
|
Roxy, thank you.
I have my moments of eehhh and not so positive behavior but I try for the most part to be positive. It's a much better mental and physical health way to live.
Great weekend
|
|
|