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I started this one year ago in March @ 285 lbs so why am I having such a hard time now and only have about 25lbs to go to meet my goal :( of 165??!! Blaaaaaaa
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1464 千卡
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脂肪: 58.74克 | 蛋白质: 104.54克 | 碳水物: 146.16克.
早餐: Tangerines (Mandarin Oranges), Yoplait Light Fat Free Yogurt - Strawberry. 午餐: Weight Watchers Light String Cheese, Green Leaf Lettuce, Italian Salad Dressing (Reduced Fat), Tomatoes. 晚餐: Cottage Cheese, American Value Green Beans (Canned), Bertolli Extra Virgin Olive Oil, Great Value Frozen Boneless Skinless Chicken Breast. 小食/其他: Jif Peanut Butter To Go, Thomas' Bagel Thins - Everything, Chiquita Banana, Tangerines (Mandarin Oranges). 更多的......
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