在2020年05月5日体重纪录（没有日志纪录）
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62.5 公斤
最近减少: 19.1 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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1457 千卡
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脂肪: 69.52克 | 蛋白质: 64.59克 | 碳水物: 182.62克.
午餐: Apples , Plum, Green Giant Fresh Baby Cut Carrots, Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , WinCo Foods Monterey Jack Chese, Valentina Hot Sauce, Daisy Sour Cream, Mission Carb Balance Soft Taco Flour Tortillas, WinCo Foods Crunchy Peanut Butter, Bananas. 晚餐: Daisy Sour Cream, Calavo Avocado, Valentina Hot Sauce, El Monterey Chicken, Rice & Beans Burritos. 小食/其他: Blanched Almond Flour, Confectioners Sugar, Organic High Fiber Coconut Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Butter, Fresh Lemon Juice, Egg, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup. 更多的......
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一星期增加0.6 公斤
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