4 miles in 1:01:16 Have to admit it was NOT easy after the last 4 days, but it's done! And tomorrow will be better.
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68.9 公斤
最近减少: 17.1 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1309 千卡
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脂肪: 102.95克 | 蛋白质: 78.28克 | 碳水物: 10.70克.
早餐: Boiled Egg, Coffee. 午餐: Cheddar Cheese, Kraft Mayo, Lettuce, Ground Beef (85% Lean / 15% Fat). 小食/其他: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. 更多的......
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一个星期减少0.2 公斤
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Carb Tracker for Gina的体重历史
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