在2013年07月5日体重纪录（没有日志纪录）
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109.9 公斤
最近减少: 26.3 公斤.
还有: 24.6 公斤.
饮食准则: 合理的.
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1565 千卡
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脂肪: 75.06克 | 蛋白质: 88.06克 | 碳水物: 143.30克.
早餐: Tap Water, Sugar, Coffee, Biscuitville Turkey Sausage, Millville Quick Oats. 午餐: Saltine Crackers, Broccoli Soup. 晚餐: Kraft Light Ranch Reduced Fat Dressing (Pouch), Cooked Broccoli (Fat Not Added in Cooking), Fit & Active No salt added Whole Kernel Sweet Corn, Farmer Boys Grilled Chicken Salad. 小食/其他: Peanut Delight Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, Sugar, Water (Bottled), Happy Farms Colby Jack Snack Sticks, Schnucks Dry Roasted Unsalted Peanuts. 更多的......
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一个星期减少3.8 公斤
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