在2020年05月1日体重纪录(没有日志纪录)
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55.8 公斤
最近减少: 12.2 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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2732 千卡
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脂肪: 114.73克 | 蛋白质: 181.71克 | 碳水物: 250.79克.
早餐: Cheddar Cheese , Dempster's 100% Whole Wheat Bread, Egg. 午餐: Pizza Pizza Small Pepperoni Pizza. 晚餐: Potato French Fries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. 小食/其他: Pizza Hut Meat Lovers Pan Pizza (Medium), Lindt Swiss Classic, Chocolate-Coated Light Ice Cream Bar or Stick, Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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稳定体重
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