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pam-u-la的日记, 2013年07月2日

Okay so fireworks were a no go but that's okay! I got an awesome surprise last night instead. My boy came back from Edmonton and stopped here first before seeing all his other family and friends. It was so goos to see him that I had tears in my eyes.

Other then that I was attacked by the munchie monster. Something I thought I had locked up and thrown away the key on but apparently not. Damn creature!

But today is a new day! It's chilly but nothing a sweater can not cure.
So as long as I find some motivation to do something all will be good! :)

查看饮食日历, 2013年07月2日:
1041 千卡 脂肪: 45.98克 | 蛋白质: 29.22克 | 碳水物: 146.34克.   早餐: White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). 午餐: Banana, Cherry Pomegranate, Tap Water, Fruit & Nut Delight Bar. 晚餐: Peanuts, Whole Wheat Tortillas, Strawberry Jam, Granny Smith Apples, Smooth Peanut Butter, Sugar Free Root Beer. 小食/其他: Tap Water, Cherry Pomegranate. 更多的......
1745 千卡 运动: 步行(中等的) - 5公里/小时 - 30 分钟, 健美操(轻型的,例如居家运动) - 1 小时 和 30 分钟, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......


评论 
Yeah! Have a great one! 
2013年07月2日 会员:: HCB
Sorry the fireworks didn't plan out. But it sounds like your surprise was much better :) 
2013年07月2日 会员:: Alltheangelsenvy
I just saw my 32 year old "boy" last week and I cried both greeting and saying goodbye. It is hard when we love them soo much. 
2013年07月2日 会员:: Neptunebch
Yeah my boy definately brightened a dreary day! Then today the scale surprise!! Damn!!  
2013年07月2日 会员:: pam-u-la

     
 

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