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1534 千卡
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脂肪: 73.19克 | 蛋白质: 108.62克 | 碳水物: 93.82克.
早餐: Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey, By Sainsbury's Honey Roast British Ham Slices, Tesco Strawberries, Egg (Whole), Heinz Baked Beans. 午餐: Tesco British Mature Cheddar, Whole Earth Smooth Organic Peanut Butter, Sainsbury's Taste The Difference Easy Peelers, Lamb Roast (Lean Only Eaten), Sainsbury's Baby Plum Tomatoes, Sainsbury's Mange Tout, Tesco Naturally Sweet Sweetcorn in Water, Carrots, Tesco Red Pepper. 晚餐: Carbonara, Sainsbury's Garlic & Parsley Flatbread, Tesco Cauliflower, Tesco Broccoli Florets. 小食/其他: Graze Protein Bites - Cocoa Vanilla, Nescafe Coffee with Semi-Skimmed Milk. 更多的......
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