在2020年04月27日体重纪录（没有日志纪录）
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107.0 公斤
最近减少: 6.8 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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1686 千卡
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脂肪: 76.42克 | 蛋白质: 90.50克 | 碳水物: 160.28克.
早餐: Sue Bee Honey, Thomas' Original English Muffins, Glucerna Classic Butter Pecan Shake, Skippy Creamy Peanut Butter. 午餐: Peaches (Drained, Heavy Syrup, Canned), Cottage Cheese (Lowfat 2% Milkfat), Pure Leaf Organic Green Tea with Fuji Apple & Ginger, Safeway Farms Spinach Dijon Salad. 晚餐: Land O'Lakes Whipped Butter Salted, Great Value Linguine, Kirkland Signature Pecorino Romano, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. 小食/其他: Tostitos Queso Blanco Dip, Tostitos Bite Size Corn Chips, Hard-Boiled Egg , Wonderful Pistachios (Package), Clementines. 更多的......
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一个星期减少0.5 公斤
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