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Zoodles with Italian sausage and white sauce, with a side of asparagus 😍
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2814 千卡
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脂肪: 145.40克 | 蛋白质: 83.43克 | 碳水物: 308.45克.
早餐: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. 午餐: WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Cucumber (with Peel) , Ken's Steak House Zesty Italian Dressing, Blue Diamond Sliced Almonds, Hard-Boiled Egg , Strawberries, Fresh Express Spring Mix, Bananas, Egg, Vanilla Extract, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Black Pepper , Salt , Boiled Egg, Mayonnaise , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Mustard. 晚餐: Pasta Roni Garlic & Olive Oil Vermicelli, Yummy Dino Buddies, Garlic Powder , Cooked Asparagus (from Fresh), Black Pepper , Tony Chachere's Original Creole Seasoning, Olive Oil , Italian Sausage, Prego Artisan Four Cheese Alfredo Sauce, Winn-Dixie Zucchini. 小食/其他: WinCo Foods Wheat Bread, WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Palmer Peanut Butter Filled Penguin Pals, Oreo Cool Mint Creme, Oreo Premium Ice Cream Cake. 更多的......
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 评论
Looks so yummy friend!! 😋😋💜💜 Tomorrow I am completely off work. No telehealth and going in. I am making my ground turkey pitas... but on Naan bread because I cannot find a pita pocket in stores or online right now. Improvising 🤷🏻♀️
2020年04月26日 会员：: jcmama777
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Awesome! They sound amazing!! I know I haven’t been able to find pita or lavash!! I’m bummed. So I’m eating just wheat bread🤷🏼♀️ Keeping within calories, however my eczema and migraines are coming back from reintroducing bread 😫 I wanna find that Sola bread jheeden uses!!!😍
2020年04月26日 会员：: PurpleAsh93
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The sola bread is good. Only 3 g carb
2020年04月26日 会员：: brendadb_
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Migraines are the awful!! This really is such an adjustment to what we found that works😩 I have 1 loaf of Dave’s Killer Thin sliced bread left in the freezer. I’m glad we have our challenge friend because I’m so thrown off 💜💜💜 I
2020年04月26日 会员：: jcmama777
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Sola bread is a game changer. They even have hamburger and hot dog buns.
2020年04月26日 会员：: MaggerMae
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Yes! I’m glad we have our challenge friend, it keeps me on track🥰
2020年04月26日 会员：: PurpleAsh93
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2020年04月26日 会员：: jcmama777
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Ashley, my niece is gluten intolerant and she gets migraines if she eats even a tiny bit of food with gluten. You might want to look into that. Your meal looks delicious.
2020年04月26日 会员：: shirfleur 1
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Thanks shir!💜 yeah I’ve had migraines for almost 11 years now and about a year ago when I went keto/LCHP/low carb, they almost disappeared! It is one of my favorite benefits from this woe😍 it also cleared up eczema patches I was developing!
2020年04月26日 会员：: PurpleAsh93
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I slowly stopped all of the medication and found out what was causing my migraines that way.
2020年04月26日 会员：: jaimejay
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