在2013年06月30日体重纪录(没有日志纪录)
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73.5 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 不选择.
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2179 千卡
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脂肪: 128.43克 | 蛋白质: 89.05克 | 碳水物: 175.14克.
早餐: Cream (Half & Half), Coffee (Brewed From Grounds), Coconut Oil, White Potatoes (Flesh and Skin), Cooked Mature Onions, Sweet Onions, Butter, Coffee (Brewed From Grounds), Cream (Half & Half), Fresh Pork Sausage, Summer Squash, Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Bananas. 晚餐: Pork and Beans, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Green Peppers, Butter (Salted), Ground Beef (95% Lean / 5% Fat), Oscar Mayer Selects Turkey Hot Dog, LouAna Coconut Oil, Cooked Mature Onions. 小食/其他: Ice Cream Sandwich, Cream (Half & Half), Coffee (Brewed From Grounds), Ken's Steak House Chunky Blue Cheese Dressing, Tomatoes, Cheddar Cheese, Cucumber (with Peel). 更多的......
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