|
I made banana "nice cream" tonight and it didnt dissapoint. cube and freeze bananas (3 makes 4 dessert portions) add flavours (peanut butter, coffee, berries etc) & blend. freeze again to firm up and enjoy. added a splash of milk to get blender going.
|
1237 千卡
|
脂肪: 88.17克 | 蛋白质: 59.33克 | 碳水物: 54.92克.
午餐: Scrambled Egg . 晚餐: Pea Salad, Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . 小食/其他: Peanut Butter, Bananas . 更多的......
|
|
 评论
I also msdr yesterday lol. except I used Banana, sugar free peanut butter, plsin low fat yogurt, liquid Sweetner, choc whey powder and I bit of added cocao. pour into Zip lock bags and freezer. defrost slight ad required. tastes exactly like the peanut nutter bombs from kuaui
2020年04月26日 会员：: leandra1986
|
honestly I hate typing on my phone
2020年04月26日 会员：: leandra1986
|
Lol. I know. And the app is weird about what sections it uses autocorrect on as well lol
2020年04月27日 会员：: Shereen Donede
|
|
|