在2020年04月26日体重纪录（没有日志纪录）
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61.5 公斤
最近减少: 20.1 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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2814 千卡
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脂肪: 145.40克 | 蛋白质: 83.43克 | 碳水物: 308.45克.
早餐: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. 午餐: WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Cucumber (with Peel) , Ken's Steak House Zesty Italian Dressing, Blue Diamond Sliced Almonds, Hard-Boiled Egg , Strawberries, Fresh Express Spring Mix, Bananas, Egg, Vanilla Extract, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Black Pepper , Salt , Boiled Egg, Mayonnaise , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Mustard. 晚餐: Pasta Roni Garlic & Olive Oil Vermicelli, Yummy Dino Buddies, Garlic Powder , Cooked Asparagus (from Fresh), Black Pepper , Tony Chachere's Original Creole Seasoning, Olive Oil , Italian Sausage, Prego Artisan Four Cheese Alfredo Sauce, Winn-Dixie Zucchini. 小食/其他: WinCo Foods Wheat Bread, WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Palmer Peanut Butter Filled Penguin Pals, Oreo Cool Mint Creme, Oreo Premium Ice Cream Cake. 更多的......
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一星期增加1.9 公斤
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