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1325 千卡
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脂肪: 55.43克 | 蛋白质: 60.74克 | 碳水物: 128.71克.
早餐: Tesco Chestnut Mushrooms, Tesco Unsmoked Back Bacon Rashers (Thick Cut), Heinz Baked Beans, Egg (Whole). 午餐: Sainsbury's Taste The Difference Easy Peelers, Tesco Red Pepper, Sainsbury's Plain Tortilla Wraps, Sainsbury's Breaded Chicken Goujons. 晚餐: Basic Quiche, Sainsbury's Baby Plum Tomatoes, Tesco Swede, Carrots. 小食/其他: Harvest Morn Salt & Vinegar Rice Cakes, Graze Protein Bites - Cocoa Vanilla, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. 更多的......
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