在2013年06月29日体重纪录(没有日志纪录)
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73.5 公斤
最近减少: 10.9 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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969 千卡
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脂肪: 75.74克 | 蛋白质: 50.13克 | 碳水物: 22.42克.
早餐: Almonds, Bacon, Cheddar Cheese, Butter, Egg, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Marketside Light Buttermilk Ranch Dressing, Unilever Bestfoods Hellmann's Real Mayonaise, Member's Mark Canned Chicken Breast Meat, Cucumber (with Peel), Tomatoes, Green Olives, Dole Classic Iceberg Salad. 小食/其他: Coffee (Brewed From Grounds), Cream (Half & Half). 更多的......
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稳定体重
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