在2020年04月25日体重纪录（没有日志纪录）
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61.2 公斤
最近减少: 20.4 公斤.
还有: 0.0 公斤.
饮食准则: 合理的.
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1600 千卡
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脂肪: 97.82克 | 蛋白质: 57.67克 | 碳水物: 146.42克.
午餐: Celery , Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Bell Peppers, Strawberries, Black Pepper , Nabisco Premium Saltine Crackers Original, Salt , Boiled Egg, Mayonnaise , Mustard. 晚餐: Lawry's Seasoned Salt, Spice Classics Italian Seasoning, Apple, WinCo Foods Crunchy Peanut Butter, Calavo Avocado, Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (80% Lean / 20% Fat) , Sour Cream, Fresh Selections White Sliced Mushrooms, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Kraft 3 Cheese Mexicana Shredded Cheese, Valentina Hot Sauce. 小食/其他: Kellogg's Rice Krispies Treats (22g), Oreo Cool Mint Creme, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). 更多的......
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稳定体重
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