在2013年06月27日体重纪录(没有日志纪录)
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97.7 公斤
最近减少: 0 公斤.
还有: 20.6 公斤.
饮食准则: 合理的.
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1427 千卡
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脂肪: 89.45克 | 蛋白质: 103.43克 | 碳水物: 38.87克.
早餐: Fat Free Salted Margarine-Like Liquid Spread, Egg, Great Value 100% Extra Virgin Olive Oil. 午餐: Young Green Onions (Tops Only), Food Club Large Egg, Great Value Banana Peppers, Sweet Onions, Hodgson Mill Milled Flax Seed, Burman's Yellow Mustard, Happy Farms Deluxe American Cheese Slices, Boca All American Flame Grilled Meatless Burgers. 晚餐: Fit & Active Light String Cheese, Peanut Delight Creamy Peanut Butter, Spinach, Morningstar Farms Veggie Breakfast Sausage Patties, Feta Cheese, Peloponnese Kalamata Olives. 小食/其他: ShopRite Fresh Frozen Whole Strawberries, Kraft Velveeta Cheese, Lifesavers Sugar Free Lifesavers, Atkins Advantage Chocolate Peanut Butter Bar. 更多的......
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一个星期减少4.8 公斤
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